This Root Chakra Integration Worksheet is designed to deepen and anchor the energetic shifts you experienced during the Root Chakra meditation. Through a series of thoughtful prompts and exercises, you’ll strengthen your sense of safety, security, and groundedness, helping you embody the powerful energy you activated.

By working through this worksheet, you will:

• Reflect on what fear, scarcity, or instability you’re ready to release

• Reinforce feelings of trust, stability, and belonging in your daily life

• Identify practical steps to stay grounded and confident even when challenges arise

• Anchor the Root Chakra activation so it becomes part of your natural energetic foundation

This isn’t just about thinking—it’s about embodying the vibration of stability, presence, and support, both energetically and practically.

Take your meditation practice even deeper. Complete the worksheet to ground your transformation into real-world action and lasting energetic change.