Where spirit meets strategy
blending soul centered MEDITATION with real world results
This isn’t about fixing yourself. It’s about remembering who you were before
the burnout, the pressure, and the pretending.
Start Your Soul Reset With The H.O.P.E. MeditaSHEN Method
When Doing the Work Isn’t Enough
You’ve held it together for so long, it’s become second nature. High-functioning on the outside, but quietly fraying underneath. You keep showing up, doing the work, keeping the pace—hoping that peace will finally catch up. But instead of feeling clear or fulfilled, you feel further away from yourself. This is the time to commit to a MeditaSHEN practice. You’re not looking for another strategy, you're looking for something that not only works, but fits your lifestyle and is sustainable.
You meditate, journal, push through… but nothing changes in your life.
You’ve built a life that looks good—but feels like it’s missing something.
You feel guilty for needing rest and even guiltier for craving more.
You’re tired of performing peace when you’re stressed inside.
You keep asking, “What’s wrong with me?”—but what if that’s the wrong question?
Sound familiar?
IT'S NOT YOU
Most healing spaces focus on mindset. Most productivity tools push you to do more. But what if
what you really need is getting in touch with your own infinite wisdom? This is where MeditaSHEN comes in.
We don’t offer hacks, hype, or hustle. We are not asking you to move to a temple and meditate 3 hours a day. We offer an easy to follow meditation framework to return you to your wholeness.
SEIBOKNOWS
INTRODUCING THE H.O.P.E. MEDITASHEN METHOD
The H.O.P.E. Meditatoin Method is a powerful, four-part meditation framework designed to help you Heal, Optimize, Prioritize, and Execute — so you’re not just accessing inner peace, you’re creating real-world change. Each phase of the method is supported by curated guided meditations and integration worksheets to help you apply the insights you receive and turn them into aligned action.
Heal old patterns, emotional wounds, and limiting beliefs so you can create from a clean energetic slate.
Optimize your mental, emotional, and physical state to raise your frequency and reclaim your power.
Prioritize what actually matters by aligning with your higher self and tuning into soul-guided clarity.
Execute with inspired, focused action — grounded in flow, not force — so you can manifest your goals with ease and efficiency.
This isn’t about meditating for the sake of stillness. It’s about using meditation as atool for transformation, helping you regulate your nervous system, awaken your intuitive intelligence, and design a life that reflects your soul’s highest vision. Whether you’re just starting out or deepening your practice, the H.O.P.E. Method gives you the structure, support, and soul-guided strategy to grow from the inside out.
HEAL
life is already challenging enough. Can you imagine going through life with constant injuries? you probably already are,. If you haven't healed your past trauma, making progress in your life is next to impossible.
OPTIMIZE
ONCE WE HAVE HEALED OUR PAST TRAUMA, IT IS TIME TO BECOME MORE EFFICIENT WITH OUR ENERGY. WITH THIS INCREASED EFFICIENCY, WE WILL NO LONGER BE SPINNING YOUR WHEELS TRYING TO GET THINGS DONE AND BURNING OUT
PRIORITIZE
do you exert a lot of effort but don't see the results that you want? we have all been there and in almost all cases, it is because you are avoiding doing the most important and impactful actions that will change your life
EXECUTE
all the healing, optimizing, and prioritizing won't change change your day to day existence. you need to take action but not grinding and hustling action, you need to take inspired action and I will show you how
Where Does Your Unique H.O.P.E. MeditaSHEN Journey Begin?
CONNECT TO SOURCE ENERGY
Through meditation, you open a direct line to the universal intelligence that flows through all things. This connection helps you feel supported, inspired, and guided — no longer relying solely on your limited conscious mind but tapping into the infinite wisdom of your higher self.
CALM YOUR NERVOUS SYSTEM
Meditation is one of the most effective tools for resetting your body’s stress response and creating a deep sense of safety and calm. When your nervous system is regulated, you move through life with greater resilience, clarity, and emotional balance, making you far more effective in everything you do.
ACCESS YOUR HIGHER MIND AND INTELLIGENCE
Beyond the constant chatter of the mind lies a deeper intelligence — your intuition, creativity, and highest knowing. Meditation helps quiet the noise so you can hear this inner voice clearly, allowing you to make aligned, powerful decisions in both your personal and professional life.
TAKE INSPIRED, DETACHED ACTION
When you align with your higher self, you act from inspiration, not desperation. This lets you pursue your goals with passion but without the stress of attachment, unlocking a natural flow state where manifestation becomes easier, faster, and more aligned with your true desires.
Hi, I'm Seibo Shen
HARNESS YOUR INNER WORLD TO RESHAPE YOUR OUTER REALITY
When I was younger, I thought the best way to change your inner state was to change the outer world. This led to a lot of external success but did not lead to inner peace. I tried everything from books, podcasts, to coaches and the one thing that helped me the most is MEDITATION.
When you align your mind, body, and spirit, you create a foundation for true, lasting change — not just inside, but in every part of your life. These meditations and courses aren’t about escaping the world; they’re about mastering it from within.
Together, we’ll help you upgrade your physical energy, unlock emotional resilience, and deepen your spiritual connection — so you can thrive on every level. This is where ancient wisdom meets modern life: practical tools you can apply today to level up your results tomorrow.
TESTIMONIALS
From MeditaSHEN to TransformaSHEN
Seibo helped me elevate my consciousness, level of thinking, way of being, and how I show up in the world. The results I have seen are an upgrade in greater self-expression which led to more natural self-confidence, deeper and richer relationships, clearer thinking as well as clarity about future direction, deeper level of self-trust, and greater peace of mind. Eternally grateful to have him as my coach and mentor.".
EDWIN HO
Flowstate Coach
Before Seibo, I was unsure about my future path. Recently, I sold my previous company and started a new business, but I was just going through the motions without being fully present. With Seibo's coaching, I now find joy in my new venture and I'm genuinely happy with where I am in life. I no longer feel the need to chase achievements. I'm content with living in the moment. Seibo has truly transformed my life.
LEIGH HUYNH
AirBNB Superhost
When I came to Seibo, I was in a major transition in my life. Seem like everything I worked for was gone. I didn’t know what to do next. When Seibo reemerged in my life, I can’t thank him enough he literally talked me off the edge. Not only did he help me change my mindset but I was able to manifest a new career making double what I was making six months ago and I’m really enjoying my career move. It’s been an honor to work with Seibo truly a amazing teacher. Seibo will always be in my highest as regards Thank you Seibo
JESUS PADILLA
Master Sales Trainer
You can keep pushing through. Or you can try Something that works and doesn't require willpower.
Ready to stop PRETENDING to be calm—and start FEELING REAL peace?
You don’t need another productivity hack. Or a rigid routine that tells you to push harder for peace. You’ve carried the weight, played the roles, checked the boxes — and yet the deep alignment and ease you crave still feel just out of reach. That’s not your fault. And it certainly doesn’t mean you’re broken.
It simply means it’s time for a different kind of support — one that brings you home to yourself with compassion, not pressure. The HOPE MeditaSHEN Method is that path: a practical, powerful approach that helps you reset your nervous system, connect to your higher self, and unlock the wisdom, creativity, and flow already within you. You don’t have to hold it all together or strive harder to be worthy of joy, purpose, and fulfillment — you just need the right method to bring you back into alignment and help you expand from the inside out.
THIS EXISTS BECAUSE I'VE BEEN WHERE YOU ARE
There was a time when I looked like I had it all together, 8 figure business, million dollar home, electric cars but I wasn't happy with my life, I was depressed and I knew something was missing.
I thought I would find and achieve happiness if I threw myself into another project where I would hustle, grind, and create something great to show the world my worth.
I hired coaches, I learned new frameworks, I executed new mental models, I kept adding to my repertoire of skills until I burned out.
Joy, purpose, and abundance came when I finally slowed down, tuned into my own inner wisdom, and chose alignment over performance.
This work is sacred because I live it. And if you're here... you're ready too.
EXPLORE THE H.O.P.E. MEDITASHEN METHOD
Join my FREE COMMUNITY
Join a supportive, like-minded community where you can deepen your meditation practice and expand into the next level of your personal and spiritual growth. Inside, you’ll get access to free guided meditations designed to help you align your mind, body, and spirit. You’ll connect with others on the same journey, sharing insights, support, and breakthroughs along the way. I love building community andb est of all — it’s completely free to join, so you can start transforming your inner and outer life today.
Take Our H.O.P.E. Meditation Courses
These guided meditation courses are designed to help you go beyond just listening — they help you create real, lasting change in your life. Each course includes powerful meditations paired with integration journals so you can reflect, apply insights, and anchor your growth into daily action. You’ll gain the tools to shift your mindset, energy, and habits in a way that feels both practical and transformative. This is your path to making tangible, positive change, not just in how you feel, but in how you live.
Get A Custom Channeled Reading
Experience a deeply personal, custom Channeled Reading where I connect with the Spiritual Council of Light to bring you wisdom, clarity, and guidance. You’ll have the opportunity to ask your most pressing questions — whether they’re about love, career, purpose, or your spiritual path — and receive answers channeled specifically for you. These readings tap into higher realms of intelligence, offering insights you won’t find through ordinary advice. It’s a powerful way to illuminate your path & realign your energy,
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Wondering If Our Practices Will Really Work For You?
I’m new to meditation and manifestation—will this still work for me?
100%. You don’t need experience—you just need a willingness to slow down and listen inward. This journey was designed with beginners in mind, especially those who feel like they “should have it all together” but don’t. There’s no jargon, no pressure, and definitely no need to get it “right.” Just simple, soul-soothing guidance to help you reconnect—with your breath, your body, and yourself.
I’m not sure I’m “ready.” Meditation and manifestation aren’t part of my routine yet.
That’s totally okay—readiness isn’t a requirement here. This isn’t about becoming someone new overnight. It’s about creating space to meet yourself as you are. We designed this experience to feel like an invitation, not an obligation—so whether you’re brand new or just out of practice, you’ll be guided with care, not pressure. You don’t need a daily routine to begin—just a moment of openness. We’ll meet you there.
I’m too busy for something like this. How would I even fit it in?
If you’re feeling that way—you’re exactly who this was made for. We know your calendar is full, your mind is racing, and your energy is pulled in a dozen directions. That’s why The HOPE MeditaSHEN Method is designed in short, potent doses—10 to 15 minutes a day—to give you back more than just time. It gives you you. No rigid routines. No spiritual homework. Just a few quiet minutes that help everything else feel lighter, clearer, and more doable.
I’m dealing with a lot of stress right now. Will this really help?
That’s exactly what this was made for. When you're carrying too much and don't have space to fall apart, you need support that doesn’t add pressure. The HOPE MeditaSHEN Method offers gentle tools to help you regulate your nervous system, soothe overwhelm, and reconnect with yourself—without needing to explain or perform. It’s not about escaping your stress. It’s about finally having a safe space to breathe through it.
I’ve struggled with “spiritual teachers” in the past. Are you any different?
I hear you—and I get it. A lot of people come to The HOPE MeditaSHEN carrying wounds from spaces that promised healing but left them feeling judged, unseen, or not enough. This isn’t that. There are no gurus here. No pedestals. Just grounded, trauma-aware guidance rooted in integrity, emotional safety, and real humanity. You’re invited to move at your own pace, trust your own knowing, and be met—not managed.
I’m not sure I’m really capable of meditation or manifestation.
That inner voice of doubt? We get it. Many of the people we work with have felt the same way—especially after years of overthinking, overachieving, and quietly wondering if peace just isn’t for them. But here’s the truth: You don’t need to “be good” at this. You just need to begin. Your body already knows how to rest. Your soul already knows how to listen. We’re just here to help you remember.
SERVICES
JOIN MY COMMUNITY
FREE
WHAT YOU GET
Safe, Judgment-Free Space
Practical Spiritual Insights
Like-Minded Support
Guided Meditations
CHANNELED RECORDING
$111
WHAT YOU GET
Ask Your 3 Most Pressing Questions
Receive Personalized, Channeled Guidance
Shift Your Energy & Direction
Clarity You Can Actually Use
Recording of Channeled Sessions
LIFE DESIGN READING
$222
WHAT YOU GET
Clear Life Blueprint
Personalize, Deeply Intuitive Insight
Energy Alignment With Your Goals
Unlock Hidden Gifts & Potential
Actionable Clarity, Not Just Inspiration
ABOUT US
SeiboKnows is the premier destination for transformational coaching because it dives deep into the very core of what drives individuals: clarity, confidence, and purpose. With a tailored approach that understands each person's unique journey, SeiboKnows not only guides you towards discovering your true self but also empowers you to embrace it.
SERVICES
MeditaSHEN Community
Channeled Readings
Life Design Reading and Guide
Life and Business Coaching
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